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Healthy Food Drive List

WSCAHA healthy food drive includes:

  • Dried beans
  • Canned beans, low sodium
  • Brown or white rice
  • Pasta, especially whole grain
  • Hot cereal
  • Cold cereal
    • Oatmeal
    • Cream of wheat
    • Grits
    • Bran flakes
    • Cheerios
    • Other low-sugar, high-fiber options
  •  Crackers, low sodium, high-fiber
  • Bread, 100% whole wheat
  • Canned fruit, packed in juice or water
  • Applesauce, no sugar added
  • Dried fruit, no sugar added
  • Canned vegetables, low sodium
  • Spaghetti sauce, low sodium
  • Salsa, low sodium
  • Canned fish, packed in water
  • Tuna
  • Salmon
  • Mackerel
  • Sardines
  • Milk, boxed or shelf stable, low fat
  • Milk, powdered, low fat
  • Milk, evaporated, low fat
  • Bottled water and other low-sugar beverages
  • Tea and coffee
  • Toiletries

DO: Give generously. Give foods you would serve to your family.
DON’T: Give anything expired, open, or damaged. Give something you wouldn’t eat.